The Journey of the Sage: A continuation of the first perimenopause and menopause discussion. Exploring the Chinese Medicine Kidneys and the adrenals. Practical lifestyle tools for nervous system regulation and learning about adaptogens to support hormones, weight loss, sleep and other symptoms. 

This is a gathering for women to come together in a safe and nurturing environment to learn about the perimenopausal and menopausal journey.

Melinda Choy, LAc & C-WIFM, will lead you on a lively discussion on how the biological changes during this time is truly a guide to greater wisdom, freedom and transition.

Tuesday, Nov 18th, 6-8pm

$20 per person | Free to Rooted Functional Wellness Members - call to register