You are invited to join us for a FREE webinar with our newest provider, Jennifer Hawkins, certified Life Coach, this February 17th.

With the theme of self-love at the forefront of our minds, we’d like to give you the opportunity to meet Jennifer and gain a better understanding of the services and support she provides to her clients.

During the course of the webinar, Jennifer will be discussing topics around making peace with your body and addressing negative self-talk, while emphasizing the importance of having a good relationship with yourself, loving yourself, and being compassionate with yourself.

In addition, she’ll be sharing tools that can be learnt and implemented for better self-care, such as breathwork and mindfulness techniques.

Every webinar participant will receive a complimentary 15-minute consultation with Jennifer.

“Manage stress, overcome destructive behaviors, and develop healthy, lifelong changes.”

To learn more about Jennifer’s services, visit her webpage here.